Lifestyle Changes for Long Term Health
More than just a workout, Andre will guide you through a process of setting goals, understanding how your body works, learning better ways to eat and exercise, and making a habit out of a healthy lifestyle. Andre will give you the tools to make a lasting transformation and improve your quality of life.
Experience and Expertise
Andre is a US Airforce veteran and a National Association of Sports Medicine (NASM) certified personal trainer with over 30 years of health and fitness experience. His many accolades include competitive and nationwide bodybuilding.
Andre’s experience in the fitness industry offers his clients, boot campers and online trainees a wealth of knowledge and exercise techniques that guarantee effective results. Your workouts will be based on the latest research on health and fitness and Andre will create a customized fitness plan to fit your unique goals, body type, fitness level, and abilities. His magnetic ability to inspire and encourage individuals to work harder while training is an asset. He believes that “you get out of training what you put into training”. Andre is extremely proficient in senior training. His eldest client is 87 and more fit than people half her age.
Results
The “before and after” photos tell the story. Andre helps his clients get results. Whether your goal is to lose weight, gain muscle, improve your performance in sports, enhance your overall health or get ready for that next special occasion, Andre will get you fit. No matter how old you are, just remember to “Stay Thirsty” and never give up on your quest for good health.