When you are wanting to achieve new goals and take that leap of faith into fitness, we will be your firm foundation. If you don’t know where to start, you’re in the right place, we will guide you.
One on One Personal Training is our most structured and time efficient fitness program. Our clients commit to a series of 30 minute sessions, fully-supervised, typically two to three sessions per week. Each session is prepared in advance based on your goals, assessment and feedback from previous exercise experience. Full-time interaction with your trainer makes this the most effective exercise program offered.
One on One Personal Training Rates
- $40 per session