Small Group Personal Training is an affordable, effective way to maximize your time in the gym and get personalized attention from a trained fitness professional in a small group environment. It also provides the socialization and camaraderie that helps you realize that others are going through the same things that you are going through. By participating in a small group training program, your workouts are tailored to your skill level. You learn proper form and technique, which reduces your chances of injury and ensures that you are getting the most benefit from the exercises performed.
It’s all about Progression
Whether you are actively working out or just getting started, small group personal training has something to offer everyone. Our bodies adapt quickly to the workout routine we set in place. Improving your fitness level is all about challenging yourself, changing the routines and consistently participating in an exercise routine that produces results. As you become proficient in an exercise, it is progressed to the next level of difficulty increasing your overall performance.
Small Group Personal Training Prices
- $30 per person
Contact Us Today
Complete the contact form to get started in one of our Small Group Personal Training sessions. We will schedule a fitness assessment and give you a little one on one tine with your trainer to ask questions. Just remember to “Stay Thirsty”.